I would like to share with you my experience of hair loss and how I stopped it. And hopefully, if this article helps, regardless be you male or female, then it would make me happy. So, I wish to contribute this knowledge to society, share it with everybody, and hopefully, it will work for you. That is my best wish.
However, we must understand that not everything that works for me and helps me accomplish the goal, will work for you. I’m not a hair loss expert; I’m not a hair expert in general. I don’t care much about hair, always keep it short and efficient, so you could just wipe it with a towel, and off you go. I don’t do anything special, don’t use any special shampoos, nothing like that for my hair. Som that’s that, and furthermore, I wish to say that in my family there’s a lot of bald people, at least on my father’s side. My dad is completely bald. And my other relatives on my mother’s side and my father’s side experienced hair loss to various extents. So that is something that is personal for me.
I’ve seen it with my relatives, never care too much about it until two years ago it started happening to me. I started losing it right here on top and my front. It started falling out extensively, and when I touched my head, a lot of hair would fall out. Furthermore, if I start picking on it and pulling hair out, every time I would have three to four little hairs in my fingers. And in fact, I did it so much, pulling at one place that I created a little bald spot. Now, the hair has regrown there, but it was something habitual that I did just to check if the hair was falling out. And sure enough, it did until I said to myself “I have to stop. Otherwise, I’m going to pull out all the hair on my head.”
After looking at all my family members, I decided that I’m going to try to fight the genetics. However, before I tell you what my strategy to combat hair loss was, I would like to talk a little bit more about what your attitude should be towards your hair. And if you are a woman, that this is a fight for your social life. Hopefully, an advocate for everybody that you should always do it in the most natural way possible. All those drugs, chemicals, and other things, those will damage you, or there will be another price to pay.
Now if you’re men, who are experiencing this then you should not give up. You should give your best shot, that’s exactly what I did, at preventing hair loss. It’s good to be with hair, without it, but it’s not a big deal. That’s what I would like to say to everybody. If you’re a man, you should not be that concerned about hair. There’s plenty of bald men, who are incredibly respected and who are perceived as highly attractive by women. So, it’s not in your hair; it’s in your personality. It’s how you behave; it’s how you look, move, act, say, talk, and so forth. It’s how you hold yourself in front of a woman, in front of other males, in front of society in general. That is what’s most important. It is not your hair. So, stop being so obsessive about it.
And the very first thing and most health issues that you want to do are this it is to increase your water intake. The more you weigh, the more you drink. Personally, I drank between 2-5 liters of water, depending on how active I am during the day. But, in general, 3 liters of water. And I weigh 185 pounds and take in daily very easily, and it helps me again not only with hair loss but with other injuries and health conditions that I have. So, again, start drinking more water.